Corporate Yoga is being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed. Yoga provides the benefits of relaxation/stress management training and fitness. Together, this one-two punch may have a powerful impact on both overall culture, performance and costs
- Lower healthcare costs and decrease the frequency & duration of absenteeism
- Increase efficiency, productivity & creativity
- Improve focus under deadline
- Improve mindset, morale and loyalty.
- Enhance employee strength, posture and health & decrease chronic pain
- Decrease employee fatigue & back pain
- Decrease employee disease risk factors